Thai Chicken Salad

I’m just going to cut right to the chase and introduce you to my new favorite lunch: this Healthy Thai Chicken Salad is absolutely amazing. It’s easy to whip up, healthy, and delicious!! Packed full of protein! I could go on and on, but I’ll stop with this: I get way too excited whenever I have the opportunity to make my own salad dressing.

Today I gobbled this up and I still have some leftover for lunch tomorrow 🙂

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Exercise

Today I started as always with my ab workout, and then onto the Dirty 30 21 Day Fix DVD.  It’s been a while and I have a feeling I’ll be hurting a little tomorrow.  After that I convinced myself to go for a run even though the wind was whipping through our neighborhood. I was just going to bang out a quick mile but once I got going I decided to go for two. My first mile was great (I think the wind was guiding me) at a 9:43 pace, and on the way back I lost a little steam and had to fight the last 1/4 mile head on against the wind, bringing my 2nd mile time to a little over 10:00.  All-in-all very successful and I’m glad I went out and pushed myself.

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